Let's be honest: training indoors isn't the same as pushing hard on the pedals outdoors. However, indoor training during the colder months offers numerous benefits for overall fitness and allows you to optimize certain aspects of your cycling profile. Our new gym, equipped with eight interactive Wahoo Kickr stations and large screens, gives you the opportunity to continue your progress on your own bike while using power measurement, cadence, and heart rate monitoring*.
Each workout is designed with a specific physiological goal in mind, and therefore, no two classes will ever be the same. Furthermore, the sessions that push you to your limits will have a direct, measurable, and immediately noticeable impact on your external well-being. Powered by real-time data and the personalized attention of our coaches, you'll push your own limits, not those of the person next to you.
We aim to redefine the way you train, and the group effect greatly enhances motivation. We are proud to say that we have built a friendly community of suffering enthusiasts over the years, and it continues to grow.
So go ahead and do as they do, come suffer with us! Add some kilometers, a little science behind the sweat, and join us in the quest for better performance. As Greg Lemond so aptly put it, it never gets easier, you just ride faster!
* If the cyclist is equipped with their Ant+ type heart rate monitor.